
2025 BFMS Summer Football Workouts
& Practice Schedule
PLEASE READ EVERYTHING CAREFULLY
We will continue working out Mondays and Wednesdays. All students who wish to play need to attend our workouts for strength, safety, positional training and getting in physical shape/conditioning.
YOU MUST HAVE A VHSL FORM ON FILE ** Current Physicals are good for 14 Months after the date on the physical where the doctor has signed. This is something that is new! **
SUMMER Practices - Monday & Wednesday - 3:00PM to 5:30 PM @ BFMS
Drop Off and Pick-Up at West Gym or Football Field
June – 9, 11, 16, 18, 23, 25, July – 7, 9, 14, 16, 21, 23, 28
(NO PRACTICES JULY 4th WEEK DEAD PERIOD 6/30 & 7/2)
Parent/Athlete Meeting
July 23 (Wednesday) & July 28th (Monday) After Practice – @ 5PM
East Hall Cafeteria (we will end practice a little earlier for meeting and equipment hand out)
EQUIPMENT HAND OUT NIGHTS
Wednesday, July 23 & Monday, July 28th
Equipment Handout Each Night 5:45 PM-6:45 PM - Meet in East Hall Cafeteria
(PRACTICE PACKS WILL BE FOR SALE $30.00 EACH) – (Shirt/Shorts/Bag/Mouth Guard)
**Make check out to BFMS**
July-August “TWO A DAY PRACTICE” SCHEDULE
Bus passes will be available
Thursday – 7/31 - First Day of Practice - 12:00pm to 5:40pm (Activity Buses will be running) (Picking Up and Dropping Off)
Friday – 8/1 - Practice 12:00pm - 5:40pm (Activity Buses will be running)
Monday - Friday 8/4 - 8/8 – Practice 12:00pm - 5:40pm (Activity Buses will be running) (TIME CHANGES FOR THE FOLLOWING WEEK)
Monday – Wednesday - 8/11 – 8/13 – Practice 3:00-5:40pm (Activity Buses will be running)
Thursday – 8/14 - Jamboree @ Salem Stadium vs. Patrick Henry, William Fleming & Andrew Lewis. Leave BFMS @ TBA
Friday – 8/15 – Pictures/Practice 3pm to 5:40pm (Activity Buses will be running)
Monday 8/18 – Practice 3pm to 5:40 pm (Activity Buses will be running.)
Tuesday 8/19 - Back to School-Open House - No Practice
Wednesday – 8/20 – Practice 3:00 – 5:40 (Activity Buses will be running)
Thursday - 8/21 – (FIRST DAY OF SCHOOL) – Both teams play at home vs. PH (B team at 5:00 -A team at 6:30)
***HAVE YOUR CHILD AT THE MIDDLE SCHOOL 30 MINUTES PRIOR TO THE START OF PRACTICES***
***<<<HAVE YOUR CHILD BRING A SNACK, WE WILL HAVE A BREAK BETWEEN PRACTICES>>>***
**MAKE SURE YOUR CHILD IS EATING AND DRINKING PLENTY OF WATER MORNING AND EVENING**
*Your Child needs a Pair of Cleats, molded or screw-in, water bottle, and a change of clothes each day*
Important: All players must be at every practice! Parents that are dropping off and picking up are responsible for having their child there on time and picked up on time. Please drop off and pick up behind the West Building or in the loop at West Gym. If a player misses 2 or more practices without a call/text from a parent to Coach Renick, that player will be dismissed from the team. (Starting July 31st)
***ALL PARENTS*** FOR ALL UPDATES AND TIME CHANGES, I use the REMIND APP – Download the App – Join ‘BFMS 2025 Football Eagles”, Password is @bfms20 (IF YOU HAVE A LAND-LINE PHONE PLEASE EMAIL ME ALONG WITH YOUR NAME. I think this will help out a lot throughout the summer and into the season. If your son has a number too, please add also. If you have questions or concerns about anything, please give me a call/text/email/remind. Times, Dates & Locations are subject to change. Schedules can be found at blueridgedistrict.va.org after July 1.
Sincerely,
Chris Renick
Head BFMS Football Coach
540-798-9221 or [email protected]
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2025 BFMS VOLLEYBALL
🏐BFMS Volleyball Summer 2025🏐
Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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JUNE 9
Next Level Camp
4:00-7:00
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10
Next Level Camp
4:00-7:00
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11
Next Level Camp
4:00-7:00
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12
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13
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16
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17
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18
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19
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20
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23-27 DEAD WEEK
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30-4 DEAD WEEK
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JULY 7
Open Gym
5:00-7:00 pm
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8
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9
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10
Open Gym
8:00-10:00 am
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11
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14
Open Gym
5:00-7:00 pm
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15
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16
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17
Open Gym
8:00-10:00 am
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18
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21
Open Gym
5:00-7:00 pm
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22
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23
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24
Open Gym
8:00-10:00 am
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25
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28
Open Gym
5:00-7:00 pm
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29
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30
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31
Open Gym
8:00-10:00 am
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1
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4
Tryouts
3:30-5:30
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5
Tryouts
3:30-5:30
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6
First practice (or 3rd day of tryouts if needed)
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7
Practice
3:30-5:30
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8
Practice
3:30-5:30
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**ALL OPEN GYMS ARE IN THE EAST GYM AT BFMS!
TRYOUTS AND PRACTICES AFTER WILL BE IN WEST GYM (HOPEFULLY!)
Wear athletic clothes and indoor athletic shoes. Bring a water bottle, knee pads (optional) and a positive attitude!
Questions?
Email Coach Brittany at [email protected].
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2025 BFMS Cross Country
First practice will be on August 14th from 3:30pm-5:30pm in front of west hall at BFMS. Runners will need a comfortable pair of running shoes and a bottle of water. Also note that we are looking for athletes to be committed to the season and attend all practices and meets. We will not hold practices on Friday's and there is one Saturday morning meet scheduled for September 6th. The season goes quick and usually wraps up around the first week of October. The last day to come out and join the team will be August 25th.
If you're interested in running cross country, now’s a great time to start preparing. Begin by running 2–3 times a week, gradually building up to running at a sustainable pace for 5, 10, 15, and eventually 20 minutes without stopping. Focus on consistency over speed, wear proper running shoes, stay hydrated, and mix in some light strength and flexibility exercises. Come ready to work hard, support your teammates, and have fun when official practice starts on August 14th!
Questions? Email Coach Duncan at [email protected] or call Mrs. Slough at 540-493-6542.
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2025 BFMS Golf
The first practice for the BFMS Golf team will be Monday August 25 at Willow Creek Golf Club at 3:30. There will also be a parent meeting after practice from 5:45 to 6:15 at the golf course. A bus will provide transportation to Willow Creek, but parents will need to provide transportation home no later than 5:45. We will practice every Monday 3:30-5:45, Tuesday 3:30-5:00 and Wednesday 3:30-5:45 at Willow Creek. There could be practice on Thursday due to weather and course availability. Golfers will not be able to ride activity buses after practice.
Students need to have a current physical on file. Starting July 1, 2025 all new physicals must be on the new physical form. Any physicals dated before July 1 are acceptable if they are on the old form. All physicals now expire 14 months after the date of the physical. This is new to all of us so if you have a question, please call Jessica Slough at 540-493-6542.
Students need to wear a shirt with a collar, nice shorts (no blue jeans or cut off shirts) and bring your clubs. If you need to borrow equipment, please let me know before by calling 540- 420-8372 or email [email protected].
Listed below is a website of information and an application for the Roanoke Valley Junior Golf Association. For a reasonable fee you can join and play area tournaments. This will give you valuable experience in tournament play and also get to play some of the nicer area courses for less money.
First Tee Roanoke
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BFMS Tennis will begin September 2. More details to come.
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BFMS LADY EAGLES Summer Basketball Open Gym Dates
Monday, July 7 - 3:00-4:30 East Gym
Wednesday, July 9 - 3:30-5:30 East Gym
Monday, July 14 - 3:00-4:30 East Gym
Wednesday, July 16 - 3:30-5:30 East Gym
Monday, July 21 - 3:00-4:30 East Gym
Wednesday, July 23 - 3:30-5:30 East Gym
Monday, July 28- 3:00-4:30 East Gym
Wednesday, July 30 - 3:30-5:30 East Gym
Questions?
Email Coach Moore at [email protected]
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BFMS BOYS Basketball Open Gym Dates
Tuesday, June 10 - 4:00-6:00 PM Ramsey Gym at FCHS
Thursday, June 12 - 4:00-6:00 Ramsey Gym at FCHS
Tuesday, June 17 - 4:00-6:00 PM Ramsey Gym at FCHS
Thursday, June 19 - 4:00-6:00 Ramsey Gym at FCHS
Tuesday, July 8 - 4:00-6:00 PM Ramsey Gym at FCHS
Thursday, July 10 - 4:00-6:00 Ramsey Gym at FCHS
Tuesday, July 15 - 4:00-6:00 PM Ramsey Gym at FCHS
Thursday, July 17 - 4:00-6:00 Ramsey Gym at FCHS
Tuesday, July 22 - 4:00-6:00 PM Ramsey Gym at FCHS
Thursday, July 22 - 4:00-6:00 Ramsey Gym at FCHS
Questions?
Email Coach Hall at [email protected]
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BFMS Winter Sports Start Dates
Boys and Girls Basketball - October 13, 2025
Wrestling - October 20, 2025
BFMS Spring Sports Start Dates
Boys and Girls Soccer - February 17, 2026
Baseball - February 17, 2026
Softball - February 17, 2026
Outdoor Track - February 23, 2026
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Need a physical?
Bernard Health Care Center
$25.00
Call 540-489-7500
Option 2 to make an appointment
Appointments available M-Th from 9:00-3:30.
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